If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it's a "natural" process to put on weight during the winter, it's not all that pleasant. So check out these simple steps to winter weight loss magic:>>>> WEAR RED: The color red is pure fire energy and it will literally melt fat. Add red to your wardrobe.
For great weight loss while you sleep, wear red bicycle pants to bed (if you have weight around your belly and butt) or red pajamas. If you start to get too hot or a racing pulse, just wear red during the day.>>>> DOWSE: You can use your pendulum to get rid of fat by swinging it clockwise with the intention of removing the negative thought forms from your body that cause fat. Keep swinging until it stops. >>>> BLESS YOUR FOOD: Before you put anything in your mouth, bless it. Thank the beings who have made your food possible, and ask that the food to be raised to its highest vibration.
Ask that your body retain only what it necessary for you to stay at your ideal weight. You can even hire an angel to increase the power of your intention!>>>> FIND OUT: Ask yourself what is causing you to hold onto your fat or gain weight. You might write "What am I holding onto that is causing weight gain?" with your dominant hand, and answer with your other hand. The answers are usually quite interesting. Once you address the issues at hand, you'll have an easier time shedding weight.When working with weight loss, just remember the law of "as above, so below." Your physical weight is usually tied to your emotional and mental baggage.
Shed one and you'll lose the other. You can either start at the physical end, or at the mental and emotional end. Enjoy the journey!.
Stephanie Yeh is co-founder of the Esoteric School of Shamanism and Magic (http://www.shamanschool.com). Through this online school she helps clients use magical and shamanic techniques to manifest their desires. Stephanie has created several online and video classes in conjunction with the telecourse format the school utilizes in her attempt to make this valuable information accessible to as many people as possible. Her current project, a free teleconference series on a variety of magickal and shamanic topics with guest speakers, is designed to share information and promote interaction between people of varying spiritual practices.Through her site, Prosperity Abounds (http://www.prosperity-abounds.com), she helps others learn to create abundant health and wealth with spiritual and practical resources.articles@shamanschool.comAre Diet Pills the Answer to Weight Loss?
Weight loss programs have been around for decades. It is predicted that almost fifty million Americans will start some type of weight loss program every year. Out of the fifty million, only five percent will actually keep the weight off. The high rate of failure is because most weight loss programs are not designed to work long term.
When the weight loss program is done, as most the dieter is usually left on their own.
They are at a loss how to keep the weight off.Because the dieter did not refocus their eating habits, the weight returns.
Weight loss specialists and doctors agree that to be successful at losing weight and keeping it off, you have to develop healthy eating habits and develop and exercise routine.
Before choosing a weight loss program, consult a doctor or nutritionist to rule out any hidden or underlying problem. Because each person is different, every weight loss program should be tailored to fit the individual's lifestyle....
Weight Loss Pills: Miracle Drugs or Money Wasters?
Losing weight is a lifelong commitment. It takes patience and self-discipline to stick with a weight loss program and wait for the end results. Many people want to find the magic shortcut that will make the process just a little shorter and less difficult. Many over-the-counter and prescription pills are purchased for just this purpose. They are available from pharmacies, natural health food stores, and even online.
But are these weight loss pills the miracle drugs they claim to be? Or are they just a waste of money?How Does A Weight Loss Pill Work?Prescription weight loss pills work in one of three ways. Most of the pills on the market simply suppress the appetite and help you eat less. Others aim to increase your feeling of fullness after eating. Some of the newest weight loss pills on the market work by inhibiting the absorption of fat. Over the counter weight loss pills usually contain a stimulant that helps to decrease your appetite.
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Weight Loss Pills: Miracle Drugs or Money Wasters?